Understanding the "Shame of Accepting Gratitude"
The Power of a Giving Mindset
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” — Melody Beattie
Gratitude is a powerful emotion that can help us build meaningful relationships and foster a sense of belonging. Yet, many of us feel ashamed instead of grateful when we receive gratitude. This curious phenomenon needs to be addressed.
We often struggle to accept that someone may appreciate us and our efforts, leaving us embarrassed or unworthy.
Why is that?
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