The Power of Commitment: How Making Small Changes Can Transform Your Life

Consider Micro and Macro Commitments.

Illustration by the Author.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results.” —Kenneth Blanchard

What is the deal with commitment? Many people think they have an issue with it, but is that accurate? The thing about commitment is that we don’t understand how we commit and make those choices.

Why do some people have no problem committing to a relationship, a job, or a course of study, while others find it extremely difficult?

It’s not just a “following your heart” or “going with your gut.” There’s a psychology involved in our choices — and whether we can commit to them.